Bone and Steroid-induced Osteoporosis - 1277 Words

A disease of long duration is a chronic disease. Osteoporosis is considered chronic and this paper will discuss what it means, what the risk factors and who is affected, this paper will address the symptoms to look out for and when to go to the doctor. Nutrition and what proper exercise can do to help prevent or slow down the progression caused by osteoporosis, and then the paper will list prevention and treatment options. May is osteoporosis month and this encourages free screenings for those who may have chances for osteoporosis! A disease that affects the bones and causes the bones to become porous and brittle is called osteoporosis. Osteoporosis threatens any bone in the body. Hips and spines can be the ones that are the ones that†¦show more content†¦A healthy diet and adequate exercise can prove to be very beneficial to those affected or have a chance of being affected with osteoporosis. Vegetables such as pumpkin, carrots, sweet potato and squash are just a few. Oatmeal, honey, peanuts, walnuts, and almonds, beans, raisins, peanut butter, salmon and other fishes, and according to foodandlife.com (2008), the article states that the skin and fat should be left on the fish. The reason is that the Eicosapentaenoic acid (EPA fat) raises the high-density lipoprotein (HDLs) levels. EPA is considered part of the Omega 3 Fish Oils that should be taken as a form or treatment. Furthermore, other vitamins to take are Calcium and Vitamin D. Vitamin D taken with calcium supplements which is an inexpensive tre atment that helps reduce the risk of fractures by strengthen the body mass. The key is to remember that it is not the amount of calcium that is taken, but how much the bones absorb. There are foods to avoid, such as: some milk products like 1% and 2%, red meat, which can cause some calcium lose, foods with high butter fat and animal fats, so do not choose meat that have less than 96% fat, salt and sugar also cause the bone to lose bone mass, and alcohol can keep the bones from absorbing the calcium that is so needs. Exercise keeps the body moving and keeps the body strong. Weight exercise are beneficial by the mean of when the body feels the stress of the weight, theShow MoreRelatedHow to Reduce or Delay Osteoporosis Essay example1455 Words   |  6 Pages Osteoporosis is a bone disease that causes the bones to become so thin that they can break during normal daily activities such as lifting a heavy object or rolling over in bed. Whether someone will develop osteoporosis or lo ss of bone, known as osteopenia, depends on the thickness of the bones early in life, as well as health, diet, and physical activity later in life.   Ã‚  Ã‚  Ã‚  Ã‚  The exact cause of osteoporosis is not known. However, osteoporosis has been linked to the natural process of agingRead MoreOsteoporosis Is The Most Common Chronic1725 Words   |  7 PagesOsteoporosis is translated from the Greek and literally means â€Å"porous bone â€Å" .It is the most common chronic, metabolic bone disease in the U.S.A, resulting in osteopenia and fractures in spine , hip and wrist. In addition osteoporosis is progressive, and the skeletal fragility often leads to disabling fractures (hip fractures) and even death. Primary osteoporosis is a result of aging, whereas secondary osteoporosis occurs at any age, is a consequence to certain medication as well as diseasesRead MoreOsteoporosis: bone Mass7865 Words   |  32 PagesOsteoporosis Osteoporosis is a disease of bone that leads to an increased risk of fracture. In osteoporosis the bone mineral density (BMD) is reduced, bone microarchitecture is disrupted, and the amount and variety of non-collagenous proteins in bone is altered. Osteoporosis is defined by the World Health Organization (WHO) in women as a bone mineral density 2.5 standard deviations below peak bone mass (20-year-old healthy female average) as measured by DXA; the term established osteoporosis includesRead MoreImportance of Hygiene Among Students2741 Words   |  11 Pageswhen a person suffers from some form of arthritis, let us look at how a joint works. [pic] Basically, a joint is where one bone moves on another bone. Ligaments hold the two bones together. The ligaments are like elastic bands, while they keep the bones in place your muscles relax or contract to make the joint move. Cartilage covers the bone surface to stop the two bones from rubbing directly against each other. The covering of cartilage allows the joint to work smoothly and painlessly. A capsuleRead MoreUnderstanding Multiple Myeloma2937 Words   |  12 Pagesdyscrasia characterized by the proliferation of malignant cells in the bone marrow (Porth, 2009). Also known as plasma cell myeloma, myelomatosis, medullary plasmacytosis or Kahler’s disease, MM results from the development of a monoclonal immunoglobulin (referred to as an M-protein), a monoclonal immunoglobulin light chain, or both (Ferreira, 2013). Patients with MM can present with a wide range of signs and symptoms including bone fractures, anemia and kidney damage or no symptoms at all (Lobban Read MoreSystemic Lupus Erythmatosus Essay example1364 Words   |  6 Pagesthe following: joints, skin, kidneys, blood cells, heart and lungs. Lupus occurs more frequently in women than in men. There are four different types of Lupus that exist. They are Systemic lupus erythematosus, Discoid lupus erythematosus, Drug-induced erythematosus, and Neonatal lupus. The most common and most serious type is S ystemic lupus erythematosus. Previously the outlook for people with lupus was grim, but diagnosis and treatment of lupus has improved quite a bit. With proper treatmentRead More Anabolic Steroids Use by Athletes: A Threat to Body and Mind2344 Words   |  10 PagesAnything of worth or value in life must be worked for. -- Ralph Waldo Emerson In the world of sports today, anabolic/androgenic steroid use is a vast problem. Since its’ introduction into Russian weightlifting, it has been expanding with no signs of stopping. It has spread into every major sport, with usage by every age and race. The use continues to grow, even with a lengthy list of serious health, legal, and ethical concerns. Because of our societys adoration of muscle, athletes put theirRead MoreWhat Is The Effect Of Supplementation Of Rams Ration And Control Rate1881 Words   |  8 Pagesboron/day over a 4-week period induced a significant increase in testosterone levels as compared to the control group. In this regard, Nielsen et al. (2007) found that repletion of dietary boron been by increasing intake from 0.25 to 3.25 mg/day has reported to increase plasma 17betaestradiol by more than 50 %, and to more than double plasma testosterone levels in postmenopausal women. Additionally, Naghii et al. (2011) found that increased levels of sex steroid s have been demonstrated in bothRead MoreAdrenal Gland9709 Words   |  39 Pagesin the synthesis of corticosterone instead of cortisol as in the human. | Hormone synthesis All adrenocortical hormones are synthesized from cholesterol. Cholesterol is transported into the Adrenal gland. The steps up to this point occur in many steroid-producing tissues. Subsequent steps to generate aldosterone and cortisol, however, primarily occur in the adrenal cortex: * Progesterone → (hydroxylation at C21) → 11-Deoxycorticosterone → (two further hydroxylations at C11 and C18) → Aldosterone Read MoreHormone Replacement Therapy in Transgendering the FTM Transsexual1759 Words   |  8 Pagesof the other sex to the fullest extent possible. With the exception of the internal and external genitalia, sex characteristics are contingent of the biological effects of the respective sex steroids. Hormonal reassignment has therefore two aims: 1) to eliminate, in so far as possible, the hormonally induced secondary sex characteristics of the natal sex and 2) to induce those of the new sex. Biologic females treated with testosterone experience the following permanent changes: a deepening of